anxiety and depression after drinking
Anxiety and depression is caused by an imbalance of brain chemistry. The symptoms are usually treated by drugs such as selective inhibitors serotonin reuptake (SSRIs) such as paroxetine (Paxil), sertraline (Zoloft) and fluoxetine (Prozac).
Little do doctors tell you that imbalances in brain chemistry are actually due to the diet of the poor, a life sexual satisfactory, lack of exercise and lack of support in relationships. Most if not all of these issues are ignored by the average doctor before administering antidepressants.
There is a general lack of integrated comprehensive health information and knowledge. People are aware of the factors that cause all the problems in their lives. The medical establishment is like a veil of illusion to conceal real knowledge about how to live healthy and happy. Doctors are not trained in health, are trained only in the disease. This means you can not depend of doctors for their health, but only when they are sick. People in the future will be their own doctors, taking responsibility over your own health and wellbeing integral.
The core causes of anxiety and depression are completely ignored by the medical establishment generally. Mainly because doctors not have the time to address such issues because they are so complex. Therefore, doctors can not make anyone with anxiety and depression no Please when prescribing antidepressants.
Love and support in relationships helps to produce serotonin (brain chemical of satisfaction, comfort and relaxation). Exercise also balances brain chemistry through the production of endorphins, and this together with the right diet production healthy dopamine (brain chemical of clarity, attention, interest and motivation).
There is no shortcut evasive to live a healthy and fully functional life. There are no immediate miracle cure to anxiety and depression. It is for the person responsible for learning about healthy diet, which in itself has the power eliminate anxiety and depression its roots. It is for the healthy to exercise in a healthy way. It is for the person who loves to create a fully functional healthy life lovers in all ways to facilitate their needs for love and support in relationships in order to create healthy brain chemistry.
There are two ways to deal with anxiety and depression
1.) Most popular, but a healthy way is to suppress the symptoms, taking antidepressants, eating food junk, drink alcohol or smoke cigarettes or drugs. This may work temporarily for some people, but for those who are sensitive or for which the soul is longing for love and freedom that only leads to more pain and suffering. This method can also include refusing to take responsibility for their problems in terms of others, including the establishment doctor. With this method you can be anxiety and depression for many years to come, until you take responsibility for their lives.
2.) The second method usually occurs after much suffering in life and many years of suffering with anxiety and depression. After much soul-searching may stumble with yoga, healthy living, proper diet, healthy relationships and spirituality. It is possible that holistic research natural cures for anxiety and depression and be well on its way to recovery and the creation of a glorious future. The power to create a healthy and happy life in your hands. You lose if it declines to take responsibility by dependence on others, like the medical establishment.
About the Author:
James O’Neill is a spiritual healer and psychologist who runs a website called AnxietyMadeWell.Com.
Article Source: ArticlesBase.com – Causes and Cures of Imbalanced Brain Chemistry in Anxiety Disorders and Depression
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