anxiety and depression correlation
Let's first look at how water shortage affects us
How important is water for us? Lets see what happens when we leave with she. Lets briefly see what an extreme case of dehydration causes the human body.
It has been said that man can only survive 3 days without water. After of 1 day a person feels sick and dizzy, with saliva, such as thickening of extreme thirst begins to set in. for the second day become highly coordinated and have problems concentrating. As dehydration takes its toll starts cramping in the muscles of the arms and legs as the person writhing in pain. On the third day, the lips become dry enough to start cracking.The skin also dries and begins to wrinkle and lose its elasticity. Due to lack of water in the body of your blood thickens. Thickening keeps blood pumping in the heart of vital capacity.Starved Full oxygenated blood flow, brain neurons misfire and organized electrical activity leading to the conscious mind begins to lose control of reality. Hallucinations begin as the issue then goes into a coma until the inevitable.
Sorry, Your only to prove a point the importance of water for the thirsty human body.When without updating itself, dizziness and confusion sets in.Muscle cramps and pain after follow.Due to lack of blood flow to the brain is unable to perform at its full capacity.Pain, fatigue and dizziness. See what I mean?
How much water needs in your body to perform daily routines without any problems? Science tells us that our bodies are made up of 70% water. So you can imagine how important it is to maintain that level on a daily basis. 75%?? We lose water from our bodies every day through simple activities, such as sweating, breathing and urinating.As our activity increases, so does our level of increase.Going water loss to McDonald's for a # 3 with fries and a Coca-Cola is not helping the situation water replenishment loss.Grabbing a coffee, beer and soft drinks are the opposite of what your body needs to meet, because actually absorb water away from you.The only way to provide a healthy resource of everyday life is simply by drinking only pure water! I guess anything to get water? Yes, fruits and vegetables! Here we go again! There is a pattern here. The thirst that never really come into play.We everyone should always be enough water to keep us fully hydrated enough to never feel thirsty. Of course not always be in situations where water is always available. Or can we? Its so important that we treat this as if our life depended on it.
Now let's talk about fibromyalgia
Have you ever heard of a disorder in which the patient deals mainly with chronic pain, chronic fatigue and memory loss? How about a disorder that offers intense pain and discomfort in the muscles and the joints throughout the body? How about a disorder in which symptoms include sleep problems, headaches, irritable bowel syndrome, dizziness, abdominal pain pain and even vision problems? And that's just some of them. How about a disorder that affects more than 5 million people currently in the USA! His called fibromyalgia (FMS, fibromyalgia syndrome) that has become a widespresd disorder that doctors have begun to classify it as a syndrome, which means its symptoms and characteristics that occur together. These symptoms may put one in a very restrictive lifestyle due to the intense pain, discomfort and feelings of despair. You can not understand what has become in themselves and their current symptoms associated with fibromyalgia, anxiety and depression can also take a toll on anyone who does not seem to find solutions to overcome this awful syndrome. People live with pain in joints and muscles, waking up in the morning as if they were everybody's dream, and fighting with what is known as "brain fog", a loss of short-term memory that goes along with inabilty to focus. These and other symptoms associated with them with fibromyalgia contribute to a seemingly endless battle for a normal life.
Thus that the problems that go along with the lack of water are:
Mucsle pain – fatigue – dizziness / confusion – constipation – headaches – weight gain – indigestion – vision problems – abdominal pain
The problem of fibromyalgia are:
Mucsle pain – fatigue – dizziness / confusion – constipation – headaches – weight gain – indigestion – vision problems – abdominal pain
Get the point?
About the Author:
http:www.aboutfibromyalgia.com
Article Source: ArticlesBase.com – Fibromyalgia and Water… A Correlation?
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