b12 deficiency bipolar
What is the consensus to help with bipolar vitamins.?
It seems I am allergic to my medication that can be life threatening. Could switch to another type but I'm not interested in taking a strong MEDIAction. I really feel to take vitamins instead, as I have heard that can help and also that a deficiency Vitamin B12 appears bipolar. I wonder what someone who has knowledge or experience of it has to say about it.
I have bipolar / schizo and have found some relief by paying adequate attention to my food needs. In fact, I have been surprised by the amount of hazardous chemicals and preservatives used in our power to do everything from fruit to look better, grow larger, increasing the flavor of the product in bulk to deter insects, etc. …………….. ad nauseam … In particular, B2 (niacin) has had a calming effect on the extent of my mood swings and mood to start the day in niacin is in fairly good numbers in Weetbix cereal and to a lesser degree in meat, pumpkin seeds, sunflower seeds, wheat germ, liver mollasses and molasses. As you can see that it is very easy to find. I've been paying really close attention to my diet for 6 months and can honestly say that if you is deficient in any of the B vitamins are found a variety of digestive elimination, skin, and most importantly for you and me, the disorders nerves. I have read where, escapes me, that niacin in large doses inpatients in a hospice for the improvement of mental patients showed a marked very quickly. So yes, I totally agree. Do your research, it is voracious, we, as socially challenged (I do not like the term mental illness to fear is that we are surrounded by fools, and not vice versa) have no choice but to help ourselves. Doctors do not know the answers and if we do not tell us anyway! Why them, which would become redundant, jobless! Cheers ……….. If you want to keep in touch with each other, for now lets ask and answer through the forum of alternative medicine, which is my favorite space. PEACE ……………… 
Please Note I have never stopped taking my meds and never would suggest you go without them, which is part of the trauma of BPD, the search for the right medication is sometimes tedious. The reason for this is that doctors do not know the answers! In other words, conjectures are doing when they prescribe medications. You must decide for itself but as regards the effects of vitamins in your body. There is research much out there to prove that only good can come of good nutrition in regard to the socially challenged. With myself, my medications, at most, only reduced the madness of the "imbalances" to a manageable level. Surely would love to be notified of any drug that causes the symptoms you have Free BPD …………. CHEERS
