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Have you heard about this recently? Studies have been underway on omega 3 and pregnancy, with the focus is on the potential benefits to mother and child. Omega-3 fatty acids have shown a lot of health effects in children and adults to the extent that the maintenance of cognitive function and visual, prevention cardiovascular disease and Alzheimer's disease, and treatment of diabetes.
What researchers are pursuing is whether a pregnant woman who complements their diet with omega fatty acids can pass the benefits of supplementation for your child. Being a mother is the only source of these essential fatty acids for both the developing fetus, and breast fed infant only scientists who are curious about what would maternal dietary supplementation.
Until now evidence suggests a positive relationship between a higher intake of omega 3 and pregnancy which greatly benefits the unborn child. Children born to mothers who have nutritional intake of essential fatty acids have shown a greater visual acuity, best hand and eye coordination, and higher reasoning and solving problems.
Continued supplementation for the child as he or she is growing has been shown to decrease the incidence of depression, disorder Bipolar, aggression, attention deficit hyperactivity disorder (ADHD), dyslexia, dyspraxia. The studies linking the effect of omega-3 fatty acids and DHA in particular, have in reducing the incidence of severe depression are of great interest here.
The link between supplementing omega 3 and pregnancy Subsequent related to postpartum depression is an important factor for pregnant women who want to increase the amount of essential fatty acids in their diets. Acids acids are an essential part of the formation of the membrane of nerve cells in the brain, and membrane fluidity. fatty acid deficiency has been linked to depression.
DHA and other essential fatty acids play a huge role in proper membrane function and fluidity of the membrane, both of which function effect of the nerve cell. When there are changes in the fluidity of the membrane that has a detrimental effect on mood, behavior and mental function. There are medicines available for depression, but the fish oil supplements may be a better answer.
Women often suffer from depression long before they pregnant, and this is where omega 3 and pregnancy really shows its benefits to mother and fetus. If you are taking a prescription drug for the treatment of depression must be aware of to keep taking these medicines may harm the fetus.
Taking antidepressants during pregnancy may cause the fetus to develop lung and heart problems and limb defects. As you already know that increased levels of omega fatty acids help with the prevention and treatment of depression severe, while raising cognitive levels of her son, why even risk taking prescription drugs?
So there you have it. The connection positive relationship between omega 3 and pregnancy has been demonstrated. So what to do for you and your baby starts to take a fish oil high quality / DHA formula immediately. Your baby deserves the benefits that DHA can offer, and you too.
About the Author:
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.
Article Source: ArticlesBase.com – Discover the Benefits of Omega 3 and Pregnancy
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