bipolar compulsive lying

how do i know if it was a lie or a delusion?
im bipolar, looking back maybe some of the things i attributed to compulsive lying were actually “delusions of grandeur”
how do i tell the difference?
well you can try recounting it by saying it aloud. I read this one article on it. Since our memory isn’t really reliable, when you recount it and say it out loud, it is very close to the truth.
Happy Again by None Like Joshua