bipolar fake

Is there a natural approach to depression / bipolar, in addition to antidepressants and mood stabilizers?
Is there an approach natural depression / bipolar, in addition to antidepressants and mood stabilizers? Perhaps more natural. Definitely not like the idea of having a "false happiness. "The response from someone who has / taking antidepressants or mood stabilizers, which would be ideal.
Many anti-depressants have been proven short term but have not been tested long term. They have not been on the market long enough to test it thoroughly. Many anti-depressants are less than fifteen years! People, even in 40 years, live longer than fifteen years of age. My doctor was about to get in a mood stabilizer session. He said that the effects, risks and benefits. When asked about the long term, made it nearly did not make sense. My father and I fired him on the spot. These "professionals" to get money to give medication. For each recipe you give, the more money pocket Pharm. companies. avocate I became my own. Basically, I used these ideas to supervise my bipolar: * Exercise 25 minutes a day. Never leave more than two days. * Avoid processed foods and foods of pure sugar. * Instead of a person that will put the drugs in the throat, use your money to talk to a therapist instead. * Join local discussion groups or forums on the Internet. * Write your feelings. It is good to keep inside! * Know your purpose in life. * Get at least eight hours of sleep. Your brain needs. Bipolar I see physical and emotional power imbalance. True happiness is knowing that you can be happy yourself. Fake happiness is based on something to be happy. I'm sixteen years old. I was diagnosed when I was thirteen years with bipolar II. Almost weaned medicine, has a 4.0 GPA, and loves physics with computers.
Blonde Redhead – Bipolar