bipolar hotlines
I'm depressed and I want to do something = [?
I want to commit suicide. I'm depressed all the time and can never be truly happy and its gone so bad. I have bipolar OCD and ADHD. I called the hotline and no help at all! If I tell my parents that want to commit suicide simply send me to a mental hospital. I hate my i value life and I still have not even deserve to be born in this land. Please email me at ashlynnaaby@yahoo.com i do not know what to do and want to cut and OD i dont know anymore = [
Depression, which is caused by the misfire of neurotransmitters in the brain – causing a chemical imbalance of serotonin, and other important than neurotranmitters emotional balance is a serious problem. Psychology / Philosophy state that depression is an unhealthy state that we "can" work in order to experience higher levels of happiness. Dr. Jon Kabat-Zinn Ph.D. psychologists along with Mark Williams, John Teasdale, Zindel Segal and has written an excellent book called: "El Camino Aware through Depression: freedom from chronic unhappiness. "If you or anyone you know has had problems with depression, take heart. Mindfulness, a simple but powerful way to pay attention to their most difficult emotions and life experiences, can help break the cycle of chronic unhappiness once and for all, which may experience higher levels of happiness. In 'The Mindful Way through Depression ", explains why our attempts usual "think" our way out of a bad mood or just leave it "takes us into the downward spiral of depression. Through very insightful lessons-from the traditions, both the attention of meditation and cognitive therapy – Jon Kabat-Zinn PhD and psychologists-Mark Williams, John Teasdale, Zindel Segal and demonstrate how to ignore negative habits that lead to unhappiness and despair, including rumination self-blame and what can effectively meet the challenges of life with great resilience. This book helped me with depression, as well as challenges in daily life.
maurice benarad on bipolar disorder and a hotline
