bipolar mood chart
How do you manage being bipolar?
I recently read a book called "Break the Bipolar Cycle" and brought a lot to my attention. Is there anyone to fill the daily charts to report symptoms or mood swings? I know I need a lot of drugs for the rest of my life but I want to everything possible to help my medicines work better. There is also a wealth of information about vitamin B shots have been useful to someone? I know that many questions but as I said I'm trying to make my life better and reduce symptoms as much as possible. I have been diagnosed and struggling with manic depression since 8 years, 1200 mg of lithium and venlafaxine 600 mg daily.
Bipolar disorder can be improved by going on a hypoglycemic diet. This helps balance the changes of humor. If given lithium carbonate ask the doctor for injections of vitamin B12 and folic acid. The manic phase of bipolar disorder can be reduced by the adoption of lecithin, but this should not be taken when depressed.
Glenn Miller Orchestra – In the mood
