bipolar sleeping too much
Help I'm in a manic phase of bipolar … no sleep tonight … Any suggestions on how to stay awake today?
I have to work around the house …. mother and a friend comes to help. So I have to be … What can I do. My boyfriend stopped for the night before and then went and could not sleep .. then my friend called me and needed to come and stayed all night and still could not sleep. What can I do now?
Call your mom and ask her to come after, then take a nap, even if all you can do is rest. Not have to tell you why I could not sleep, only to Amped you. His name is responsibly managing the disease. Tonight, get to sleep at a reasonable hour, even if that means sleeping pills or certain other Knock Out med. As you probably know, the sleep-wake cycle is very important. If you go a few days of little sleep, they are able to initiate a serious manic episode. I hope you're also letting your pDoc know what is happening. ~ Experience
she was dead (Against minet360)
