bipolar stability

Natural supplements for mood stabilization?
My doctor thinks I can be bipolar. He suggested I talk to a psychiatrist, and most likely be prescribed medication. I'm not so sure that the correct diagnosis would be bipolar, but I agree that I have a problem with mood swings severe. I'm not one to take a lot of drugs, I really do not believe that drugs can solve all my problems. Has anyone had a similar problem? If so what do about it? Is there any supplement that has been shown to improve mood stability?
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Living With Bipolar Disorder – Kassidi Bishop