bipolar workbook

bipolar workbook
What is the best book out there bipolar?

Looking for a book I can help identify what the cause of my Ness manic and depressed. Then I can help prevent and control my mood swings. Does anyone know a good book that has helped a lot with your bipolar? Thanks

Try this website, also sells a book, but most of the information in the book is freely available on its website, is extensive, with many links to the latest research, drug information, etc. http://www.psycheducation.org/ Oh, I'm bipolar, so I'm not just talking about my a-ss.

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