herbal bipolar remedies

How to stop facial tics? At least I think that is what it is …?
I have a really horrible, nasty habit of squinting and wrinkling his nose. I read in his face and realized that tics are involuntary. I try not to, but I always end up doing, and I look silly. You could say that unintentional? I just want to know how to avoid it. It's embarrassing. Home remedies or medicinal plants have never worked for me. I am in medicine right now for bipolar and OCD, perhaps this is the cause. Or, does anyone know of a solution?
So what I read there is no "cure". These tics becomes more pronounced when attempting avoid them. Avoidance creates a high level of anxiety and repressed energy. Your body will inevitably release. When anxiety makes it worse not added ICT. Of Tourette's is often co-diagnosis of OCD. I'm in the process of being diagnosed. Possible ADHD OCD.