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What is Alzheimer's?
Alzheimer's disease is the leading cause of dementia. Two abnormal findings occur in the brain of Alzheimer Area Patients plaques containing beta-amyloid build up between nerve cells and tangles of another protein called tau form within cells die.
New Scientific Research on the brain
According to Time Magazine, Sunday, 08 January 2006, neurologists have discovered that the ability of the hasa brain to adapt and form new neurons and new connections between new neurons that lasts a lifetime.
So if Area Senior Citizens in our age group, this is very exciting news. But how do we grow these new neurons and neural pathways?
According to the article mentioned in Time magazine, studies show three ways to help delay Alzheimer's and other dementias.
- Exercise regularly and eat a heart-friendly diet. Maintain a healthy heart, helps ensure an adequate flow of blood to the heart ..
- Being socially active. Several studies have shown that older people who have a large social circle, volunteer or attend religious services have a lower risk of Alzheimer's.
- Exercise your brain. A 20-year study of people living 469th in the Bronx, NY without dementia during the first seven years of the study found that they read. A games board games or a musical instrument had a decreased risk of Alzheimer's. Those with the strongest habits had the greatest benefit.
I was really encouraged when I read this article. I downloaded a set of recordings of brain waves two years ago. I knew I was supposed that grow new neurons and neural pathways, but I did not know how well it would work. My husband was 72 at the time. He had trouble finding his words and collect their thoughts. After months of constant use, your mind is much sharper than before.
I have to admit that playing games and do not exercise as it should, but they attend religious services regularly and have a big family we see on a regular basis. We intend to start walking and exercising more. Combining Conel brainwave drag Thea games and exercise Woulda sure to be even better against dementia.Â
My husband and I have listened to the Morry Method of Brainwave recordings for two years. Morry Zelcovitch is a Certified Brainwave Engineer. He has been developing this system for years to treat himself of his depression.
These Isochronic and Monaural beats are much more effective than the Binaural beats. Some of them will put you in a deep, relaxing meditative state of mind. They boost your motivation, dissolve emotional blocks that keep you from being the person you want to be. They reduce tension, anxiety and stress and invite peace and calm into your life.
Best of all, they boost the neurotransmitters which alleviates depression and build new neurons and neural pathways which sharpens your life. Quantum Mind Power has certainly changed our lives.
If you want to change and improve your life just click on this link for a FREE sample recording and e-course.
http://www.squidoo.com/canyoupreventalzheimersdiseaseordementia
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