what does bipolar mean
How do I know if I'm bipolar? You know you by your mood and behavior. Bipolar disorder used to be known as manic depression. Now called bipolar I and bipolar II. When you have a bipolar I have episodes of mania that have high energy, fast talking, having thoughts career, little sleep, and behave recklessly in relation to expenditure decisions or sexual activity. This can create many problems later. With bipolar II experience hypomania. This is a milder form of mania and is usually brief. Everyone feels depressed bipolar, but with bipolar II disorder is more frequent and prolonged.
Are there other ways to say? Yes some people become addicted to drugs and alcohol. If they are bipolar, meaning they are self-medication. Since 60% of those who abuse substances have a bipolar disorder is a strong indicator.
How can I do? It is primarily genetic and runs in families.
How old do I have to be? Most people in their teens or twenties, though children may also develop.
What will help? First, accurate diagnosis of a professional, experienced with bipolar. If you have bipolar, medication and therapy relief. Medications to manage their mood swings. Individual, group and / or family therapy gives a safe place to express their feelings about having bipolar. They are where you will learn new ways to improve aspects of daily life such as diet, exercise, relaxation and sleep. The books also provide up to date information.
Does this mean I'm "crazy"? Definitely not. "Crazy" is an old way of thinking based on misunderstandings. Having bipolar means you have a chemical imbalance in his brain. Diabetics have a chemical imbalance in the pancreas. Do not you think of diabetics like crazy because of their chemical imbalance, and neither are you!
Is there a cure? Unfortunately not. Feeling better takes time, energy and patience with oneself. In need of professionals seeking to meet their needs. This leads to receive the support it needs from those who care about you. This means the creation of the stability and structure in their daily lives. When you decide to direct your life toward improving their mental health, then you will learn "to manage [its] Disorder rather than [be] managed by it. "(" The Bipolar Survival Guide, "Miklowitz) Knowing that you have an achievable goal is the best solution.
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About the Author:
Arlene M. Green, LCSW
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Article Source: ArticlesBase.com – Understanding Bipolar
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