yoga bipolar disorder

Energy problem, biorythms, bipolar disorder.
What should I do when you can barely get out of bed. Then, when I do I am very, dizziness, tension, and lethargic. Then comes the guilt and depression. Try to get up, but just like going to bed. In bed, I feel like getting up, because I am increasingly tense. I am perplexed and do not really know what to do because I do not have the energy to exercise, work, or even yoga. I feel I need pills for severe pain. What should I do to speed the process of feeling better, so do not start a cycle of depression, bipolar disorder, which I think is in the heat of this. I have been diagnosed with bipolar II disorder. I have rapid cycling a week or less and usually have a combined cycle in which I have sighns of both mania and depression. My problem is energy, I think, complicated, and nog
No, you just need effective "energetic" breathing techniques, and some good yoga exercises to become active! Believe in yourself. Here is a great relaxation of yoga free e-course for you: All the http://www.yoga-health-beauty-energy.com/ best
Bipolar Survey : Mental Chaos or Problematic Side Effects